Comments on: CARBS… GOOD OR EVIL http://hangupsandhandbags.com/2010/06/carbs-good-or-evil/ Fri, 06 Jan 2012 15:01:50 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Charlotte http://hangupsandhandbags.com/2010/06/carbs-good-or-evil/#comment-343 Charlotte Sat, 19 Jun 2010 22:37:07 +0000 http://hangupsandhandbags.com/?p=1176#comment-343 I count carbs (on and off) it's the only way I've successfully lost weight in recent years. I don't count calories though... When I'm being strict, I allow myself 25-50g of carbs for my main meal, I just read the back of packets... it's amazing how low carbs go hand in hand with what we KNOW are healthy meals anyway. One of my lowest carb meals is a lovely pork stir fry with a whole cabbage chopped into it, Szechuan tomato sauce and 1/4 cup of brown rice mixed in. Yum! I count carbs (on and off) it’s the only way I’ve successfully lost weight in recent years. I don’t count calories though…

When I’m being strict, I allow myself 25-50g of carbs for my main meal, I just read the back of packets… it’s amazing how low carbs go hand in hand with what we KNOW are healthy meals anyway.

One of my lowest carb meals is a lovely pork stir fry with a whole cabbage chopped into it, Szechuan tomato sauce and 1/4 cup of brown rice mixed in. Yum!

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