Another fab idea from Candy at SPOONFED SUPPERS…. VITAL SPOON…
which is like an online cookbook with the content tailored exclusively to you, your health needs and lifestyle. So whether you’re coeliac, pregnant or feeding a family. Maybe you don’t like pork or dairy. Whatever the case, you’ll get a supper plan that is handpicked by nutritionists to suit your needs and taste. The plan is nutritionally moderated so that you can ditch the diet, eat right for your needs and look and feel amazing. And despite being “healthy”, the suppers are taste-tested to ensure they are big on flavour. It is so many ways of GOOD…..

Vital Spoon is also seasonal. So as we move into summer, it suggests suppers with great British summer produce. Right now, subscribers are savouring asparagus, aubergine and fresh broad beans, for example.
And another benefit is that it has interactive online features designed to make supper planning, shopping and cooking a breeze. So subscribers get to outsource the grind of cooking. Instead, they’ll enjoy fantastic food, increase their family’s wellbeing and save time, money and energy for the things they love most in life.

Â
I use the email shopping list and daily suggestions….why don’t you get in on the act.
follow on twitter @spoonfedsuppers